Free for Australian parents
Just separated? Here's what matters in the first 72 hours.
A calm, practical checklist to help you stay safe, keep the children steady and avoid the early mistakes that are hardest to undo. Plus free access to Module 1 of From Emotion to Strategy.
Get the free First 72 Hours checklist
Plus free access to Module 1 of From Emotion to Strategy. No spam. Unsubscribe any time.
No spam. Unsubscribe any time. General information only, not legal advice.
If you or your children are in immediate danger, call 000. For confidential support, call 1800RESPECT (1800 737 732).
What's inside the checklist
Five priorities to organise your thinking when everything feels urgent.
1. Safety
The questions to ask first, and where to get help fast if something isn't right.
2. The children
Keeping routines steady and adult conflict away from them.
3. Communication
Why the angry message, the handover argument and the Facebook post can follow you for years.
4. Documentation
A simple event record template: facts, not feelings.
5. Practical stability
Housing, money and documents: what to secure now, and what can wait.
Bonus: Module 1 free
Understand what the family law system actually measures, and why good parents make costly early mistakes.
Written for parents, not lawyers
Separation can push even the most level-headed parent into survival mode. Kilo 4 Delta was built by a parent who has lived through the Australian family law system, to help you move from emotion to strategy: understanding the process, protecting your children's stability and making decisions you won't regret.
This is education, not legal advice. Where your situation needs a lawyer, we'll tell you.